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Did You Hear About the NEW SANE MD Throat Cleaner?

SANE MD Doctor-formulated “Throat Cleaner” Vitaae is the new quick & easy solution for phlegm and coughing with proven and powerful ingredients backed by science.


The SANE MD Difference: This is Not Just Any Throat Cleaner

SANE MD formulated “Throat Cleaner” Vitaae® is the simple one-step solution to help put out the inflammation in your brain that can be the direct cause of excessive coughing and phlegm.

Did you know?

Throat phlegm and coughing can be the brain’s way of protecting itself when it does not have the nutrients it needs, so the quickest, most effective way to finally help get rid of the phlegm and cough, is to turn the brain fire off, with the exact nutrients the brain wants.

That means SANE MD’s Medical Doctor formulated “Throat Cleaner” Vitaae® is the easy way to help target the real cause of excessive phlegm and gives the brain the nutrients it needs to help the brain naturally put out the brain inflammation. 

Rarely, do you find a supplement or product with packed to the brim nutrients like you’ll find in the Vitaae Ingredients!

But listen, before we hang our hat on SANE MD and the epic Throat Cleaner, here is what just about ‘everyone else’ will tell you about clearing your throat.

You’ll notice immediately that anything from home remedies to over the counter (OTC) expectorants or humidifiers to lifestyle changes are suggested.

These are all fantastic!

But – they rarely fix what’s actually at the root of your throat phlegm and constant clearing problem! Let’s take a look at the standard way to clear your throat up until now.

Welcome to SANE MD – Your Cognitive Health Solution

At SANE MD, we are dedicated to providing you with a sane solution for enhancing your cognitive abilities. Our team, including experts with medical school backgrounds and a deep understanding of the brain’s neurons, has developed products to address common concerns such as brain fog and mood swings.

The Science Behind Our Solutions

Our commitment to cognitive health is evident in our partnership with renowned institutions . We proudly offer SANE Vitaae, a supplement enriched with folic acid and other essential ingredients that support your cognitive well-being. Experience improved energy levels and easily accessible solutions to boost your overall health.

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We understand the importance of maintaining a healthy weight. That’s why we offer products that can aid in weight loss while ensuring the highest quality ingredients. Plus, our full refund guarantee ensures your satisfaction.

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At SANE MD, we prioritize your well-being at every stage of life. From free time for relaxation to expert guidance from doctors who care about their patients, we’re here to address your questions and concerns.

Real Results, Real Reviews

Don’t just take our word for it—see the benefits of our products through the eyes of our satisfied customers. Read their reviews and discover the positive impact SANEMD has on their lives. Our research process is dedicated to explaining how our products work and addressing your concerns.

A Commitment to Understanding

Our website is your easily accessible resource for information on cognitive health. From the browser to the page, we provide in-depth insights to assist you in your journey. Our team of experts is here from the beginning of your visit, ready to explain our products and ensure your understanding.

Prioritizing Your Health

We understand that concerns about cognition, memory, and focus can affect your life. SANE MD is here to provide the assistance you need, enhancing your crucial supply of knowledge about your brain and its responses.

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Our experts are dedicated to explaining the role of inflammation, concentration, and the importance of crucial factors in cognitive health. We’re here for you, whether you’re a university student seeking assistance or a concerned parent of children with focus issues.

Join the SANE MD Community

Finally, represent your commitment to your well-being by choosing SANE MD. We’re confident in our products, developed by doctors and researchers from around the world. Experience the boost in your cognitive health with SANE MD today.

How to Clear Your Throat: 9 Causes, Remedies, and When to Seek Help

Have you ever been in a quiet room when suddenly you felt the urge to clear your throat? It can be an awkward and even embarrassing situation. Throat clearing is a common occurrence, but what happens when it becomes frequent or chronic? Understanding the causes of throat clearing and knowing the remedies can help manage it effectively, improving overall health and comfort. So, let’s dive into the world of “how to clear your throat” and explore the reasons behind it, natural remedies, and when it’s time to seek professional help.

Key Takeaways

  • Understanding the source of chronic throat clearing is essential for effective management.
  • Common causes include postnasal drip, acid reflux, allergies or infections and certain medications.
  • Treatment options range from lifestyle changes to medical interventions such as GERD management and vocal cord therapy.

Understanding Throat Clearing

Throat clearing can be a natural response to irritation or a symptom of an underlying condition. Some people may experience throat clearing due to thick or copious mucus, which can be related to upper respiratory symptoms. Unraveling the origin of chronic throat clearing is significant in managing it, as it could stem from excess mucus production or other contributors like postnasal drip.

Chronic throat clearing can have definite effects on the vocal cords. Over a period of time, this may lead to damage. Pinpointing the source paves the way for appropriate treatment for throat clearing. Attending to the underlying cause of frequent throat clearing offers the most effective strategy for its remedy.

Having highlighted the significance of pinpointing the cause, we’ll now examine some prevalent reasons for throat clearing.

Common Causes of Throat Clearing

Frequent causes of constant throat clearing include postnasal drip, acid reflux, and allergies or infections. Determining the cause on which chronic throat clearing depends is pivotal to appropriate treatment, potentially alleviating throat irritation and discomfort.

Medications such as blood pressure medications, used to treat high blood pressure, can sometimes be the cause of a tickle in the throat. This can result in a need to constantly clear the throat. We will now scrutinize these common causes and their corresponding treatments more closely.

Postnasal Drip

Postnasal drip, also known as post nasal drip, occurs when the body produces an excessive amount of mucus, often due to infections, allergies, or acid reflux. This excess mucus accumulates in the throat, causing the sensation of dripping down the throat from the back of the nose, which can also lead to a runny nose.

For postnasal drip, decongestants or antihistamines are typically recommended, given their ability to curb mucus production and mitigate the corresponding throat clearing.

Acid Reflux

Acid reflux, or gastroesophageal reflux disease (GERD), is a condition in which stomach acid is released from the stomach and flows into the esophagus and throat. This can cause throat irritation, painful burning sensations in the chest and throat, and potential difficulty in swallowing.

Acid reflux management may encompass lifestyle alterations, medications, and occasionally, surgical interventions.

Allergies and Infections

Allergies and infections can lead to throat irritation and the production of mucus, consequently causing throat clearing. Pollen, dust, and animal dander are frequently observed allergens that can result in throat clearing.

Allergy management can entail allergen avoidance or the use of medications such as antihistamines, corticosteroid nasal sprays, and immunotherapy or ‘allergy shots’. Medical intervention and suitable medications may be necessary for infections leading to throat clearing.

Natural Remedies for Throat Clearing

In addition to medications and treatments, there are natural remedies that can help alleviate throat clearing. These remedies include staying hydrated, drinking herbal teas, and using humidifiers to maintain moisture in the air.

Employing these natural remedies can offer respite from throat irritation and curtail the necessity for throat clearing.


Drinking water and staying hydrated can help thin mucus and reduce the need for throat clearing. Staying hydrated can also alleviate other symptoms associated with throat irritation, such as dry cough and sore throat.

A generous intake of water and other fluids can help maintain throat hydration and minimize throat clearing.

Herbal Teas

Herbal teas, such as chamomile or ginger, can help soothe throat irritation and reduce mucus production. These teas possess properties that can help alleviate throat discomfort and reduce the need for throat clearing.

Adding herbal teas to your daily regimen can serve as a soothing and efficient approach to control throat clearing symptoms.


Using a humidifier can help maintain moisture in the air, reducing throat irritation and the need for throat clearing. Dry air can exacerbate throat irritation, making it more difficult to resist the urge to clear your throat.

Maintaining sufficient air moisture levels with a humidifier can foster a more accommodating environment for your throat, thereby reducing throat clearing.


Decongestants, including saline nasal sprays, can help reduce mucus production and alleviate postnasal drip, reducing the need for throat clearing. These medications are available in oral, nasal spray, and topical forms and should be used as directed by a physician or pharmacist.

stuffed nose in need of decongestants at sane md

Decongestants can offer temporary alleviation for nasal allergies and postnasal drip, although their consecutive use beyond a few days is not advised due to the risk of rebound congestion.


Antihistamines can help manage allergies, reducing throat irritation and the need for throat clearing. These medications work by inhibiting the action of histamine, a compound released by the body during an allergic reaction, which helps mitigate inflammation and other symptoms linked to allergies.

Although antihistamines can induce side effects such as drowsiness, dry mouth, dizziness, and nausea, they are usually deemed safe when taken as directed.

Mucus Thinning Medications

Mucus-thinning medications, such as Mucinex, can help break up mucus and reduce the need for throat clearing. These medications, also known as mucolytics or expectorants, assist in thinning and loosening mucus in the airways, making it easier to cough out of the lungs.

Medication that thins mucus can facilitate congestion clearing, enhance breathing, and lessen symptoms of conditions like chronic obstructive pulmonary disease (COPD) and cystic fibrosis.

Lifestyle Changes to Reduce Throat Clearing

In addition to medications and natural remedies, lifestyle changes can also help reduce throat clearing. These changes include avoiding known allergens, limiting alcohol intake, and practicing proper swallowing techniques.

Embracing these measures can bolster your overall health and lessen the frequency of throat clearing.

Avoid Known Allergens

Avoiding allergens can help reduce throat irritation and the need for throat clearing. To prevent exposure to known allergens, it is recommended to keep your home clean and dust-free, avoid going outside when pollen counts are high, and avoid contact with pets or other animals that may carry allergens.

If exposure to an allergen occurs, symptom reduction can be achieved with an antihistamine or nasal spray.

Limit Alcohol Intake

Limiting alcohol intake can help reduce acid reflux symptoms and the need for throat clearing. Alcohol has the potential to irritate the lining of the esophagus, causing acid reflux and throat clearing.

To curtail alcohol intake, it is advisable to limit oneself to a single alcoholic beverage daily and avoid alcohol before sleep.

Proper Swallowing Technique

Practicing proper swallowing techniques can help prevent throat irritation and reduce the need for throat clearing. Take small bites of food and thoroughly chew before swallowing.

Additionally, consume meals at a leisurely pace and limit the amount of liquid consumed while eating. Employing these techniques can aid in mitigating throat irritation and the frequency of throat clearing.

When to Consult a Doctor

While some throat clearing may be due to temporary irritants or minor issues, it’s important to know when to consult a doctor. If you experience difficulty swallowing, chronic cough or sore throat, or associated breathing issues, it’s crucial to seek medical help, as these may indicate an underlying condition.

Early detection and appropriate treatment can help manage symptoms and improve your quality of life.

Difficulty Swallowing

Difficulty swallowing may indicate a more serious issue, such as Zenker’s diverticulum or a growth on the vocal cords. Zenker’s diverticulum is an abnormal pouch located in the esophagus which can lead to the obstruction of food and mucus in the throat.

Should you encounter swallowing difficulties, it is vital to seek a healthcare professional’s advice to ascertain the cause and obtain suitable treatment.

Chronic Cough or Sore Throat

A chronic cough or sore throat may be a sign of an underlying condition, such as asthma or bronchitis, requiring medical attention. These conditions can cause inflammation in the airways and make it difficult to breathe, increasing the need for throat clearing.

Seeking medical assistance and securing an accurate diagnosis can lead to appropriate treatment, aiding in symptom management and throat clearing reduction.

Breathing Issues

Breathing issues associated with throat clearing may indicate a more serious condition, such as bronchiectasis or a foreign body aspiration. Bronchiectasis is a condition characterized by the destruction and widening of large airways, while foreign body aspiration involves the lodging of a solid or semisolid object in the larynx or trachea.

If throat clearing is accompanied by breathing issues, it is crucial to seek medical assistance for cause determination and suitable treatment.

Diagnostic Tests and Evaluations

In order to determine the cause of throat clearing and receive appropriate treatment, healthcare providers may conduct diagnostic tests and evaluations. These tests may include laryngoscopy, allergy testing, and imaging studies.

Comprehending the objectives of these tests and their procedures can enhance your comfort and knowledge during the diagnostic journey.


Laryngoscopy is a procedure that involves inserting a thin, flexible tube equipped with a camera and light at the end into the throat to examine the vocal cords. This procedure can help identify any abnormalities or growths on the vocal cords that may be contributing to throat clearing.

Should your healthcare provider propose a laryngoscopy, it is vital to grasp the procedure’s purpose and potential risks.

Allergy Test

Allergy testing can help identify allergens causing postnasal drip and throat irritation. This diagnostic procedure involves placing a trace amount of the suspected allergen on the skin, generally the forearm, to observe any allergic reaction. Common allergens tested include:

  • Pollen
  • Mold
  • Pet dander
  • Dust mites
  • Certain foods

Allergy testing stands as the safest and most efficient approach to pinpoint exact allergy symptom triggers and receive adequate treatment.

Treatment Options for Underlying Conditions

Once the cause of throat clearing is identified, treatment options for underlying conditions may include GERD management, asthma medications, and vocal cord therapy. These treatments can help manage symptoms and improve overall quality of life.

We will now delve into these treatment alternatives in more depth.

GERD Management

GERD management may involve:

  • Lifestyle changes, such as avoiding spicy foods, limiting alcohol intake, and practicing proper swallowing techniques
  • Medications to reduce acid reflux and throat clearing
  • Surgery to address underlying issues and provide long-term relief

Medications for GERD may include antacids, H2 blockers, and proton pump inhibitors.

In severe cases, surgery may be necessary to correct issues with the lower esophageal sphincter.

Asthma Medications

Asthma medications, such as inhalers, can help manage symptoms and reduce throat clearing. These medications can reduce inflammation in the airways, facilitating easier breathing and decreasing throat clearing.

Adhering to a physician’s instructions on asthma medication usage can help effectively control your symptoms and enhance your life quality.

Vocal Cord Therapy

Vocal cord therapy, provided by a speech-language pathologist, can help address issues with vocal cord function and reduce throat clearing. This type of therapy focuses on improving vocal cord function and enhancing vocal quality.

Engaging in vocal cord therapy can strengthen the vocal cords, lessen throat clearing, and boost overall vocal quality.

Is your throat cleared yet?

Throat clearing is a common occurrence that can be caused by a variety of factors, including postnasal drip, acid reflux, and allergies or infections. Understanding the causes and knowing the remedies can help manage throat clearing effectively, improving overall health and comfort. By implementing lifestyle changes, utilizing natural remedies, and seeking medical help when necessary, you can take control of your throat clearing and enjoy a more comfortable and healthy life.

Remember, if you experience difficulty swallowing, chronic cough or sore throat, or associated breathing issues, it’s crucial to consult a healthcare professional. Early detection and appropriate treatment can help manage symptoms and improve your quality of life. Don’t let throat clearing hold you back – take control and embrace a clearer, healthier future.

The SANE MD Throat Cleaner Vitaae Option

Now that you read through just about every common way to clear your throat – here’s why everyone is jumping on “Throat Cleaner”…

Were you aware that there are 8 remarkable super-nutrients, often referred to as the “fountain of youth” for your brain? (2,3,4,5)

These nutrients might be missing from your daily diet, and they play a crucial role in helping your body reduce brain inflammation, which can be a factor behind coughing and excessive phlegm. Additionally, they can help contribute to lowering the risk of age-related mental health issues as we grow older.

Wondering how you can shield yourself from the debilitating symptoms and bothersome excessive phlegm?

Allow SANE MD to introduce THE “Throat Cleaner” – SANE Vitaae®, a groundbreaking brain-boosting and anti-phlegm formula.

It’s meticulously crafted by Medical Doctors to help combat the often-overlooked concern of Neurological Inflammation, which many healthcare professionals consider a concealed epidemic! (6,7)

Tired of throat irritation and post nasal drip?

SANE MD Doctor formulated “Throat Cleaner” Vitaae® is a proven brain-health and anti-phlegm breakthrough that can help anyone at any stage of life think clearer, feel better, and help live a life free from the frustration of embarrassing coughing and excessive phlegm.

Throat Clearing FAQs

Drink plenty of fluids, use a humidifier to moisten the air, try using an extra pillow in bed, and gargle with warm salt water to help break up and remove mucus from the back of your throat.

It is likely that your throat feels clogged due to postnasal drip, caused by either an infection, allergies, acid reflux or even anxiety. This mucus buildup in the back of your throat can cause a sore throat and the sensation of needing to clear your throat frequently.

Common causes of throat clearing include postnasal drip, acid reflux, and allergies or infections.

Staying hydrated, consuming herbal teas, and using humidifiers can be effective natural remedies for throat clearing.

If you experience difficulty swallowing, chronic cough, sore throat, or associated breathing issues, it’s best to consult a doctor.

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